I am currently providing telehealth video sessions to California residents only.

I primarily work with adult individuals in a one-on-one setting using talk therapy, art therapy, or an integrative approach using both.

I have experience treating:

Depression and Anxiety spectrums

Self-Esteem & Self-Criticism Issues

Stress/Overwhelm/Burnout

Perfectionism/Imposter Syndrome

Life Transitions

Identity & Relational Issues

Adjustment Disorder

Attachment Trauma

I primarily utilize these theoretical orientations & approaches:

Psychodynamic and Depth-Oriented

Humanistic and Relational Practices

Attachment Theory

Art Therapy

Trauma-Informed

Culturally-Sensitive

Additionally:

I believe that therapy must take into account the structures and constructs we live in, and the ways in which generations-worth of societal messages continue to have an impact on how we feel about ourselves, how we relate to others, and how we exist within this world. An essential part of therapy will be in witnessing the many ways we may have absorbed these beliefs and break those down in an effort to reconstruct beliefs about self, others, and your place in this world.